VIDA Fitness Instructor of the Month
From Sand and Steel Fitness
Yoga Mortis$10-$15 DonationTuesday, August 30, 2016 - 6:00pm
Join us every Tuesday at Congressional Cemetery for our weekly Yoga Mortis class in the Chapel! All classes are one hour long and available to all levels of experience.
The Best of Michael JacksonFree to Mint or Class Pass MembersWednesday, August 31, 2016 - 7:45pm
If songs like Thriller, Black or White, and The Way You Make Me Feel get you dancing in your seat, you won't be disappointed at this rhythm ride devoted to the music and moves of Michael Jackson.
2016 Silver Spring Health and Wellness ExpoFREESunday, October 9, 2016 - 12:00pm
Planks & Tanks: Yoga + Beer at Hellbender Brewing Co$18Saturday, September 24, 2016 - 11:00am
Want to know the funnest way to get fit this fall? Planks & Tanks at Hellbender Brewing Company is one part yoga class, one part beer sipping and a whole lot of fun.
Intro to Aerial Yoga Workshop$40Sunday, August 28, 2016 - 6:00pm
6:00 pm - 7:15 pm
This workshop is designed to give you a secure & detailed understanding of Aerial Yoga fundamentals.