Sign Up for the Active Life DC Newsletter ...

(If you're a human, don't change the following field)
Your first name.
(If you're a human, don't change the following field)
Your first name.

From Sand and Steel Fitness



sixpack, abs, fitness, workout, gym, muscle, core, malenextdoor

CoreFit Unleashed: a hypertrophy (muscle-growth) program that focuses on abdominal muscle growth and core strength. CoreFit Unleashed incorporates cardio training for weight loss, strength training for functional mobility, and hypertrophy for building a stronger looking body.

Popular Events

  1. Yoga Under the Stars: SILENT YOGA
    $35
    Saturday, August 6, 2016 - 8:00pm

    SPARK YOGA UNDER THE STARS: SILENT YOGA
    w CHELSEA COLLECTIVE
     

     

    YOGA UNDER THE STARS: SILENT YOGA
    w CHELSEA COLLECTIVE
    SAT AUG 6
    8PM-10PM
    STRAWBERRY PARK MOSAIC

    Tune in. Turn it Up.

  2. Free G MOVES boot camp
    FREE
    Saturday, July 30, 2016 - 10:15am

    Wow - a year has flown by!

  3. Pilates on the Plaza
    0
    Saturday, July 30, 2016 - 9:00am

    Rock the Reformer (formerly Potomac Pilates) is hosting a free hour long pilates session on the plaza of the center beginning at 9 AM. All they ask is for guests to bring their own mat!

  4. JOIN SOULCYCLE GEORGETOWN - KYGO VS. THE CHAINSMOKERS
    $30
    Friday, July 29, 2016 - 9:45am

    Come join SoulCycle Georgetown for the electronic battle of the summer on Friday, July 29 at 9:45 AM for the Kygo vs. the Chainsmokers ride!

  5. HIPS Fitness FunFit Expo 2016
    FREE
    Saturday, August 13, 2016 - 11:30am

    LIVE PERFORMANCES,  FITNESS DEMOS & SHOPPING!

Pages

Subscribe to Active Life DC RSS