Angela Meyer is a Washington D.C. yoga instructor and Regional Director of the YMCA for group programming.
Movement is defined as “an act of changing physical location or position or of having this changed”. Art is defined as “a diverse range of human activities and the products of those activities.”
Movement Arts: a diverse range of human activities involving physical movement and the products of those activities.
It seems like for most children, Movement is natural and fun. A child learns to walk without the self consciousness of falling. With each shaky step, they discover a new technique, a more efficient process and eventually their walk will become a run. Learning to move is a daily discovery, filled with curiosity, spontaneity and uninhibited enlightenment.