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Everyday Warrior Self Defense and Yoga Camp

Tuesday, January 31, 2017 - 12:17pm

Artistic credit: Megan Reins

Saturday, March 18, 2017 - 6:30pm

Join us for a 6 hour intensive experience geared towards Yogis who want to take their Asana practice to the next level, integrating Martial Arts and Self Defense, becoming more powerful, balanced and action oriented. 

In a safe, nurturing, yet challenging environment, give yourself the kickstart you need to find your fight, be inspired towards change, and feel stronger in every aspect of your life. 

  • Self Defense for the Modern Day Yogi
  • Unleash your Warrior Spirit through Yoga Asana
  • Express your true power.  Find your voice.  Cultivate the Everyday Warrior within you. 


Friday March 17th: 6:30-8:30pm

Saturday March 18th: 10am-2pm

Cost: $100


Space is Limited!

1722 I Street NW
Washington , DC
Friday, March 3, 2017 - 7:00pm
Saturday, March 18, 2017 - 6:30pm
Sunday, March 19, 2017 - 12:30pm
Saturday, September 16, 2017 - 12:00pm

Reminder: ACTIVE LIFE DC IS NOT A FITNESS PROVIDER!  We do not supervise these Events and are not involved in any way with the planning or administration of these Events. Always check with the event host before attending as event information can change without our knowledge. By using this website you agree to the following Terms (updated Nov 2014).

About the Author

Angela currently teaches Yoga, Budokon and Self Defense full time at 202Strong, Flow Yoga Center, Yoga Heights, Vida and George Washington University.  Her vision is to create a community of Everyday Warriors through movement and psychology, who are equipped and motivated to face their Everyday fears and cultivate courage and resilience. As a leader in the Women's Self Defense Movement, she inspires women to be physically strong and safe, while also creating  paradigm shifts in how we see ourselves in the world. She  leads Yoga Teacher Trainings and Budokon Academies throughout Washington DC. She has a Masters of Divinity, is a certified End of Life Care Counselor, studied Buddhist chaplaincy through the New York Zen Center for Contemplative Care, and worked for 12 years at Joseph’s House AIDS hospice. She is a competitive Martial Artist in Muay Thai, Jiu Jitsu and MMA. She also knows every 80s Monster Ballad and loves high alcohol content beer. 

Check out her programs and schedule: 

Register at: ~ sessions ~ Women's Self Defense

Follow Angela:


Instagram: @budokonangela


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