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16 Washington D.C. Area FREE Fitness Events for the Month of June

Tuesday, June 3, 2014 - 6:00am

Lots more FREE Yoga in the Park this month! Details within. Photo by Antwone Walters. View more of Antwone's photos on Facebook.

Get out your calendars!

Here we highlight 15+ FREE June Fitness Events ... the list includes outdoor yoga, Pilates, workouts at the Reebok FitHub, bootcamp, group runs (with beer tasting), and more!

#1
Yoga in Meridian Hill Park 

From the Bikram Yoga DuPont website: "

Please join us this summer for the 10th season of Yoga In The Park. I am grateful for the contributions of our teachers, students and Karma Yogis. Thank you for being part of our community.

When: Every Sunday in June, July and August from 5-6:30pm*
Where:  Meridian Hill Park
Who:  All ages and levels, including beginners, are welcome
Cost: All Classes are FREE!

* Rained out classes will be canceled. Check our homepage and FB for cancellations.

Schedule of Teachers

  • June 1: Sara McKee, Yoga District
  • June 8:  Natalie Kaplan, Freelance
  • June 15:  Yael Flusberg, Quiet Mind and Meridian Yoga
  • June 22: Pamela Wilson, St. Marks Yoga Center
  • June 29: Margaret Townsend, River’s Edge Yoga
  • July 6: Emily Bango, Yoga District
  • July 13: Gracy Obuchowicz, Quiet Mind
  • July 20: Elizabeth Greathouse, YogaHouse
  • July 27: TBD
  • August 3: Katie Cronin, Stroga
  • August 10: Dave Kidney, Tranquil Space
  • August 17: Dave Kidney, Tranquil Space
  • August 24: TBD
  • August 31: Alex Rosen, Yoga District"
 
#2
Pilates in the Park

From a press release: "Pilates in the Park will occur every Thursday beginning May 6–June 19 at 5:30–6:30 p.m. There is no charge for the lessons and they will be conducted by award-winning instructor Vivian Thurman. These lessons will be held in Farragut Square Park, which is located in a highly-visible location of the Golden Triangle (steps away from the Farragut North and Farragut West Metro Stations).

In addition, every Tuesday at Farragut Square Park, Yogalates will be led by a certified instructor from the popular Yoga District studio. Yogalates is the fusion of yoga with pilates and these lessons are also free from May 6–June 19 at 5:30–6:30 p.m.

Attendees should bring their own mats. The Golden Triangle will coordinate food samples, play music prior to and after each exercise session, free 5-minute massages, and invite experts to give health tips."

Location: 
Farragut Square Park
 
 
#3
lululemon Yoga in the Park (DuPont Circle)
 
From lululemon: "From lululemon: "Join us every Wednesday at 6 pm in Dupont Circle for an hour long complimentary yoga class. All ages and abilities are welcome. Don't forget your mat and water! *Check facebook for any weather updates. www.facebook.com/lululemonlogancircle *"
 
The classes are on the calendar through the end of June.
 
#4 
rock n' flow yoga with lululemon and Blue Nectar Yoga
From lululemon Clarendon: "Join us for a complimentary yoga class from 6:00-7:15pm every Thursday in June, at our Studio of the Quarter, Blue Nectar Yoga Studio. The June SOQ class will be rock n flow yoga, led by instructor Jane Bahneman! Start the weekend right with a sweaty flow set to rock n’ tunes. Using Blue Nectar Yoga’s signature all levels full format class style as a guide, get ready to play. This class jumps right into the heat of the flow so you can get it done and get on your way - to Happy Hour! Bring your mat, towel and water bottle - just show up, or you can reserve a spot online through BNY's online scheduling here: https://clients.mindbodyonline.com/ASP/home.asp?studioid=47089 Blue Nectar Yoga Studio is located at 513 W Broad St, #110c, Falls Church, VA 22046 (right next to Edward Jones and Penzey's Spices). Parking is free in the garage behind the studio." 
 
 
#5
Complimentary Yoga with lululemon and Sports Club LA
From lululemon Georgetown: "Join us for complimentary yoga class from noon-1PM with Stephanie Sheridan! Bring your own mat and enjoy a 60-minute all-levels class in our studio upstairs!"
 
 
#6
Get Fit For Summer Workouts with VIDA
VIDA Fitness will continue hold its "Get Fit for Summer Workouts" Monday-Saturday this June at Yards Park.
Here is the schedule ... 
"
V-Boot Camp: Mondays and Wednesdays 6:30 – 7:30 p.m.
Boot Camp: Tuesdays 7:00 a.m. and Saturdays 10:00 a.m.
Sunrise Yoga: Thursdays 6:30 – 7:30 a.m.
Sunset Yoga: Tuesdays 5:45 – 6:45 p.m.
Vinyasa: Fridays 12:00 – 1:00 p.m.
Sunrise Yoga: Thursdays 6:30 – 7:30 a.m.
Zumba: Thursdays 5:30 – 6:30 p.m.

VIDA is committed to offering these classes as long as the weather permits. Participants are encouraged to RSVP by emailing Alexandra Burgess at: aburgess@vidafitness.com." 

 
#7
National Running Day-Rock N Roll sponsored FreeFun Run
free
Wednesday, June 4, 2014 - 7:00pm

Celebrate Nat'l Running Day with Rock n Roll, Chocolate Milk and more. Wednesday, June 4 @ 7pm

Free fun run (5k) in honor of National Running Day. Sponsored by Rock n Roll Marathon and Road Runner Sports. There will be tons of giveaways from Chocolate Milk, CEP, Maui Jim, Gatorade, Road Runner Sports and raffles for entries into the Rock n Roll USA races. Don't miss it!

 
#8
Bootcamp at the Pavilion with Potomac River Running
FREE
Saturday, June 7, 2014 - 8:30am

From Potomac River Running: "The Pavilion Series is back! Join Potomac River Running and Custom Fitness Concepts for boot camp at the pavilion. If you need to boost your energy and change up your workout routine, be sure to come out, get active and stay healthy!  If you plan on joining us, please RSVP below.  We hope to see you there!"

 
#9
MINT CONDITION DAY
Free
Saturday, June 7, 2014 - 10:00am

Join MINT DC for it's first annual MINT CONDITION DAY, a
great day to join a premier health club and spa in the District.
On June 7 from 10 AM to 1 PM,
enjoy yoga, obstacle courses, tug-o-war, tie dye
and a variety of family friendly activities.
All guests are welcome.

 
#10
Reebok Les Mills Grit Cardio with Arnold
FREE
Saturday, June 7, 2014 - 10:00am

LES MILLS GRIT™Cardio is a high-impact cardio workout like nothing else.

Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises and uses no equipment. Led by a highly-trained coach, LES MILLS GRIT™Cardio provides the challenge and intensity you need to take your training up a notch and really get results.

 
#11
Open Barre
Free
Saturday, June 7, 2014 - 4:00pm

Photo by Jason Madara

Equinox Fitness Club is hosting "Open Barre" at it's Bethesda location Saturday, June 7 from 4-6p. This complimentary class allows the public to experience barre programming Equinox-style and discuss refined technique and form with Equinox's master instructors. After class, enjoy an open drink bar also complimentary. Participants are asked to RSVP to heather.loren@equinox.com.

 
#12
Port City Brewery Joggers & Lagers Fun Run
FREE
Monday, June 9, 2014 - 7:00pm

From Pacers Running: "Join Pacers and Port City Brewing Company  for our Jog & Lager fun run, now every Monday evening!  Distances include one mile, three mile and five mile routes followed by beers at the Port City Tasting Room. A great way to meet new people and enjoy a tasty micro-brew. RSVPs not required and this event is complimentary; starts and finishes at Port City Brewing Company (parking available but be mindful of parking restrictions). The tasting room is open from 6-9pm, and the run starts at 7pm"

 
#13
Pilates and BootyBarre Open House
FREE
Tuesday, June 10, 2014 - 6:00pm

Join Epiphany Pilates for a special Open House on June 10-14! We're kicking off our new summer session of mat and barre fitness classes in a beautiful new location, steps away from the Dunn Loring-Merrifield Metro station.

 
#14
Open Barre
Free
Saturday, June 14, 2014 - 2:00pm

Photo by Jason Madara

Equinox is hosting "Open Barre" at it's Tysons Corner location Saturday, June 14 from 2-4p. This complimentary class allows the public to experience barre programming Equinox-style and discuss refined technique and form with Equinox's master instructors. After class, enjoy an open drink bar also complimentary. Participants are asked to RSVP to heather.loren@equinox.com.

 
#15
Fashion Fuel
Free
Saturday, June 14, 2014 - 11:30am

Photo by Jason Madara

Equinox Bethesda will host "Fashion Fuel" an outdoor cycling class on Bethesda Lane during Bethesda Row's annual fashion event, The Front Row. Led by Robert Sherman, Equinox group fitness manager, Fashion Fuel will also include a DJ and free Equinox t-shirts! Space is limited so interested participants are asked to RSVP to adin.alai@equinox.com.

 
#16
Sisterhood Saturday
Free
Saturday, June 21, 2014 - 9:00am

Black Women Bike and GirlTrek present Sisterhood Saturday.

We want you to get moving with your sisters. Bring your bike and ride or tie up your sneakers and walk. It's about moving.

9:00-9:30am Check-in
10:00-11:30am Bike and/or Walk

Who should attend?
All ages and abilities welcome. LADIES ONLY!

What to bring?
- Water
- Comfortable shoes
- Bike & helmet (You MUST have a helmet to participate in the ride)
- A friend/neighbor/sister girl/daughter/niece
- An open mind

THIS EVENT IS FOR WOMEN ONLY!

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