Free Community MINT Power Playground* at MARVIN.
MARVIN is offering a complimentary drink following the event for attendees http://www.marvindc.com/ (restrictions apply). Master Trainer and Intensity Studio Director Liz Harvey will raffle off a free express personal training session to one lucky attendee http://www.mintdc.com/.
*PowerPlayground "HIIT" - AKA "High Intensity Interval Training" - This mega-popular 50 minute class, held in the PowerPlayground Area of our gym, is anything but routine! Designed to increase cardiovascular endurance with a variety of total body circuits ranging from 10 - 15 different intervals. Not only will you experience workout creativity to its finest with our Mint instructors. But also a dynamic and cardio pumping workout using the "Power" of kettlebells, resistance bands, weights, ropes and more but circuits are uniquely designed to emulate an adult fitness "Playground." Challenge yourself!
Donations will be collected for Martha's Table http://www.marthastable.org