Check the NOAA for the latest weather reports.
As always, check with the event host before attending. Details can change quickly and without our knowledge!
Fitness pros see some new faces class- upload your event to our calendar, it is FREE!
$29.99 buys you a welcome orientation, 3 group-training workouts, and high fives from more than 100 different people.
Ambitious Athletics isn't a nightclub, we don't workout in the dark, our beats aren't thumping at 900 bpm, and we don’t yell at you through a microphone.
From Pacers: "Join Pacers Running Stores for complimentary fun runs in the mornings and evenings across the greater Washington DC area. Runs range from 3-7 miles (unless otherwise noted) all paces welcome. Most listed runs are free (unless otherwise noted) and open to the public. All you have to do is just show up and be ready to run!" Visit the Pacer's Website link below for more details and contact information.
The free city yoga movement has finally arrived in DC! Join us on Wednesdays at 6:30pm at Blind Whino for an hour of movement and meditation amongst friends. All are welcome. BYOmat.
Step out of your comfort zone and get in the best shape of your life while learning self-defense! Get real mixed martial arts training from world champion instructors committed to helping you reach your goals in a fun, friendly, welcoming environment and clean facility. Try out two free classes in Muay Thai, Brazilian Jiu Jitsu, Women's Fitness Kickboxing, or our Gurkha Warrior Boot Camp at the best mixed martial arts and fitness training facility in the Arlington, Virginia area. Click on the link below to get started today!
From the November Project website: "
Now in its third year and led by three fierce leaders, November Project DC has grown into a local force of free fitness, smiles, and community. Take this city by storm. Change the way DC views fitness, the District, and life in general. ALL ages. ALL levels of fitness. #JustShowUp.
WOD, HIIT, or crush your body on a daily basis? Those aches and pains aren't going away by themselves. And 5 minutes of foam rolling isn't doing much to help, either.
Enter RESET Active Recovery Studio in Dupont Circle. At RESET our daily classes take you through restorative drills needed to optimize your mobility, recover better, and prevent injury. From crawling, skipping, rolling, tacking, and flossing, athletes will learn how to apply a variety of movements to maintain mobility and decrease soreness.
Can't make it to the events on our list? Check out more FREE Washington DC area workouts.