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Six Simple Steps to a Perfect Salad

Monday, January 13, 2014 - 10:00am

About Community Posts

In order to promote community participation, open debate, and facilitate the sharing of fitness-related news, Active Life DC allows members of the local fitness community to contribute posts. We do not vet these posts, and the opinions expressed are those of the author and not necessarily those of Active Life DC. More information can be found in our Terms of Service. For information on how you can submit a post, visit this page.

Race Recap: RRCA Club Challenge 10-Miler
Spring's Hottest Running Shoes
Washington D.C. Area Summer Running Programs
The Sunday Sufferfest at Off Road Cycling
The Mile: America's Distance
What it Feels Like to Spend a Summer Training for a Marathon
Class Review: The Revive Cross-Cycle Challenge
10 Washington D.C. Area Tracks and Why You Be Should Using Them
Class Review: TRX at Reformation Fitness
Blogger Panel: Making Time for Fitness Over the Holidays


About the Author

Mary Lambkin is a distance runner, writer, and fitness enthusiast in Washington, DC. She has run five marathons and is the Membership Director of the DC Road Runners, a local running club with more than 700 members. You can follow her on Twitter and her blog, Minutes Per Mile.


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