Sign Up for the Active Life DC Newsletter ...

(If you're a human, don't change the following field)
Your first name.
(If you're a human, don't change the following field)
Your first name.

Women, Wine, and Self Defense

Saturday, February 4, 2017 - 11:40pm
Time: 
Friday, March 3, 2017 - 7:00pm
Price: 
$20.00

Join Fit to Fight instructor, Angela Meyer and the 202 FightStrong program for an evening of Women’s Self Defense.  Grab a friend or or come alone, for a safe, fun, challenging and transformative experience, in an all female environment. This workshop will expand your physical, emotional and mental limits, while teaching you basic techniques and skills that will build your confidence and strength as a woman in DC.  No previous experience is required, just the willingness to sweat, the desire to be a more confident YOU, and the promise that change will happen. 

Following the workshop, we will offer “recovery” wine, a community of like minded people, and conversation that matters.  Together we are building a movement of strong women. 

SAVE YOUR SPOT!  Register at:   202strong.wodify.com / Click on Sessions/ Choose Women's Self Defense

Location: 
202Strong
1722 I Street NW
20010 Washington , DC
Friday, March 3, 2017 - 7:00pm
Saturday, March 18, 2017 - 6:30pm
Sunday, March 19, 2017 - 12:30pm
Saturday, September 16, 2017 - 12:00pm

Reminder: ACTIVE LIFE DC IS NOT A FITNESS PROVIDER!  We do not supervise these Events and are not involved in any way with the planning or administration of these Events. Always check with the event host before attending as event information can change without our knowledge. By using this website you agree to the following Terms (updated Nov 2014).

About the Author

Angela currently teaches Yoga, Budokon and Self Defense full time at 202Strong, Flow Yoga Center, Yoga Heights, Vida and George Washington University.  Her vision is to create a community of Everyday Warriors through movement and psychology, who are equipped and motivated to face their Everyday fears and cultivate courage and resilience. As a leader in the Women's Self Defense Movement, she inspires women to be physically strong and safe, while also creating  paradigm shifts in how we see ourselves in the world. She  leads Yoga Teacher Trainings and Budokon Academies throughout Washington DC. She has a Masters of Divinity, is a certified End of Life Care Counselor, studied Buddhist chaplaincy through the New York Zen Center for Contemplative Care, and worked for 12 years at Joseph’s House AIDS hospice. She is a competitive Martial Artist in Muay Thai, Jiu Jitsu and MMA. She also knows every 80s Monster Ballad and loves high alcohol content beer. 

Check out her programs and schedule: www.everydaywarriormovement.com 

Register at: 202strong.wodify.com ~ sessions ~ Women's Self Defense

Follow Angela:

Facebook: https://www.facebook.com/angela.meyer.3760

Instagram: @budokonangela

Comments

Add new comment

Login or Register as a New User
You are not currently logged in. In order to post this item please login now or provide the following details to register.
Spaces are allowed; punctuation is not allowed except for periods, hyphens, apostrophes, and underscores.
A valid e-mail address. All e-mails from the system will be sent to this address. The e-mail address is not made public and will only be used if you wish to receive a new password or wish to receive certain news or notifications by e-mail.

Filtered Text for Comments

  • Lines and paragraphs break automatically.
  • Web page addresses and e-mail addresses turn into links automatically.

Plain text

  • Lines and paragraphs break automatically.
6 + 8 =
Solve this simple math problem and enter the result. E.g. for 1+3, enter 4.
By submitting this form, you accept the Mollom privacy policy.